A Life of Balance
Founded in New Jersey, we believe in living a life full of joy, gratitude, free of judgement and inner peace. We guide our practices at My Yogic Path with Barbara, to better connect to our inner self and purpose. We offer a variety of services, classes, workshops, and more to encourage all who visit to connect body, mind and spirit.
Spend Some Time With Us
Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including mental, physical, and spiritual. Asana practice, relaxation and meditation.
This particular class helps build a strong core from which one can transition into new positions and exercises. Chair Yoga is a specific form of yoga. It is practiced sitting on a chair, or standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.
Join me in balancing your Chakras, or inner energy, on Saturday Morning. We will focus on one Chakra per week as we integrate all Seven. By working with these energy centers in yoga practice, we can begin to unravel blocks that may prevent the unfolding into our highest potential.
Reiki Practitioner 2nd Degree. Reiki is a form of alternative therapy commonly referred to as energy healing. Call for a one hour session. Online distance reiki using Zoom link is $55. In person in studio is $75. Please contact me to discuss 609-221-8833.